Skip to main content

Your three-month journey to flourish with hypothyroidism

3 smiling practitioners at Cambridge Functional Medicine

Your three-month journey to flourish with hypothyroidism

Imagine waking up with energy, feeling confident in your body, and having clarity in your mind…

Thrive is our new 3-month programme designed to help women with hypothyroidism regain their energy, overcome their symptoms, and truly understand their health.

Woman smiling in park

In Thrive, through personalised 1:1 support, we help you to take evidence-based actions to support your thyroid and regain your zest for life.

We help you understand your body, address the root causes of your hypothyroidism, and find freedom from your symptoms such as fatigue, weight gain and brain fog.

And we work at your pace. We guide you step-by-step through strategies to regain your health and confidence – without overwhelm.

Our consultations are online – so we can help you wherever you are in the UK.

Why we made Thrive…

We often saw women with hypothyroidism and Hashimoto’s in our functional medicine practice.

The stories of these women really struck us. So many had felt exhausted, frustrated and overlooked by the standard medical system. It’s so common that thyroid hormone replacement does not restore full energy and wellness – but there the medical support ends, and it can be a lonely road from that point on.

Many women had already tried diets, supplements, and healthy habits – but they still felt tired, unwell, and unheard.

Our functional medicine approach worked wonders.

Women arrived feeling tired and overwhelmed, and left feeling empowered and transformed.

Over time, we gained a lot of expertise that we were keen to share.

woman smiling outside
young woman smiling on sofa with cup of tea

So, we designed Thrive – a specialist three-month programme for women with hypothyroidism. 

1:1 consults are a cornerstone of Thrive. If you become a client with us, we’ll arrange to speak with you about every 2 weeks. 

Alongside, we’ll give you access to an online library of videos and handouts. These are designed to guide you through understanding your own body better and to support you in making changes.

We’ll also arrange group Q&A calls to provide community and support.

We are really excited to share this programme with you.

We have seen first-hand the challenges faced by women with hypothyroidism. 

It’s our mission to help you take back control, regain your energy, and feel like yourself again.

The structure of Thrive

We start with a detailed consultation to really understand your health, your history and your goals. We’ll arrange tests, order supplements, and give you access to our library of videos and handouts – so you feel supported every step of the way.

Throughout the programme you’ll have regular 1:1 calls with us, as well as access to live Q&A group calls for extra coaching and support.

We are always mindful of your energy levels. We carefully create your plan in collaboration with you, to make sure that it fits in with your life, commitments and energy.

a diagram of the pillars of health we cover in Thrive

Thrive works so well because it’s personalised – we get to know you as much as we can.

The power of Thrive comes from supporting your body from multiple angles at once, and in a personalised way.
Of course, there’s some advice that’s suitable for everyone – but there is also a lot of variation between people. Different people can have quite different triggers and needs.
We dedicate ourselves to understanding you individually. Through listening carefully to your symptoms and history, we come to understand what is best for you.

A consultation

Frequently asked questions

I’M NOT SURE WHETHER THIS IS FOR ME – HOW CAN I LEARN MORE?

Simply book a free call with us! You can ask us questions, and we can explain more about Thrive and how it could work for you. There’s absolutely no commitment at this stage and we’re always happy to talk. If we don’t think that Thrive is a good fit for you, we’ll be honest about that – although it’s uncommon.

If you’d like to know more about us personally before booking with us, do visit our About us page.

DOES THE PROGRAMME INCLUDE SUPPLEMENTS AND TESTS?

Yes. After our detailed initial consultation we put together a personalised supplement plan for you and arrange to have the first batch delivered to you. We make it easy for you to order subsequent batches if you need them. We also organise one or more blood tests to help us better understand your health. (If you would rather not have blood taken, this step can be skipped.)

I’VE TRIED LOADS OF THINGS BEFORE – IS THERE HOPE THAT THRIVE WILL WORK FOR ME?

Many of our clients have spent years trying different diets, supplements and habits. Typically, they’ve seen some improvement, but nothing that really shifts the needle far. What’s different in Thrive is that we craft a strategy for you that focuses on your root causes – finally giving you the chance to feel better.

Of course, in health you can never promise results – and some cases are more complex than others. What we can promise, though, is that we will give you well-informed, personalised, empathetic support. We will help you understand your body, so that you feel confident in knowing your next best step. If you need more support after Thrive, we will help you find this – be that with us, or elsewhere.

I’M A COMPLICATED CASE! CAN I WORK WITH YOU?

Hypothyroidism isn’t a simple condition, and often comes along with other health complications, particularly autoimmune diseases. In our general functional medicine practice we have seen clients with a very wide range of conditions, so we’re not daunted by complexity! Do arrange a free call and we can talk through your case.

There are a few conditions we can’t work with though – notably cancer, kidney disease, and eating disorders.

I’M A MAN WITH HYPOTHYROIDISM. CAN I WORK WITH YOU?

Thrive itself is specifically designed for women with hypothyroidism. However, you are more than welcome to contact us, and if we are able to offer you individual support, we will. Otherwise, we will help you find a trusted practitioner.

a group of women laughing together

We believe that women deserve to thrive with hypothyroidism.

Our aim is to empower women with hypothyroidism to feel in control of their health, to know exactly what steps to take each day… and to feel hopeful about their health and future.
We would love to help you understand your body, unlock your energy, and transform your health.