“CFM focussed on getting to the root cause of my issues and making dietary changes to solve that long term. They joined up the dots and I am so much happier and healthier in myself.
“I definitely feel more positive and have more motivation. My focus has improved, I sleep well at night and wake feeling refreshed for the day ahead. I have lost weight and have been able to increase my exercise so I would say I am definitely enjoying my life more!”
Q: What surprised you / made you happiest about working with us?
A: “The knowledge of my condition, listening to how I was feeling and very accurately being able to pin point what could be contributing to how I was feeling. I finally felt heard and understood! Looking at how I was feeling from a holistic view and not just supplying a sticking plaster for short term pain but guiding me to make changes that benefit my overall health in the long term.”
– Caroline, Northamptonshire
“Working with Stephanie was an absolute pleasure. She is extremely knowledgeable and so able to explain quite complex issues, but above all, she’s very friendly and really cares. I wouldn’t hesitate to recommend her if you are struggling with digestive and gut issues.
“Before coming to Stephanie, my stomach was constantly bloated and I was having to take Rennie’s every night even though my diet was pretty good. As a consequence my energy levels were pretty low. She interpreted test results for me, which otherwise would have been far too complex for me, and I was surprised by how it all made sense! That made it easier for me to commit to changes. Now, I don’t need Rennies and there is no more bloating even on a day when my diet’s not so good! My energy levels are coming back and I’m feeling much more optimistic.”
– Mark, Essex
“I 100% recommend functional medicine support, working with CFM through the functional medicine lens has been empowering and life changing for me.
“I now have a greater understanding of the different systems working in my body and how every day actions I can make can support my health and wellbeing. I have learned so much from CFM, who skilfully pulled together the mountain of science and theories and communicated them in such a way, that they were accessible and easily translatable into every day actions.
“They offered an initial comprehensive outline of their assessment and offered a range of nutritional and lifestyle interventions. They also provided scheduled support as I learned how to implement the changes, particularly important for the times when this felt more difficult.
“I have seen the pain I was experiencing disappear completely, and I haven’t had a painful stomach attack, or severe bloating since putting into place the recommendations. I have also seen a significant decrease in other symptoms.
“The process was supportive and accessible, whilst also experiencing the elimination of many of my symptoms is testament to the power of this work. Thank you!”
– Tricia, Cambridge
I have seen the pain I was experiencing disappear completely…
Q: What changes have you seen in yourself since working together?
A: “I’m more confident in making my own decisions about health and diet. Feeling happier and healthier and optimistic.”
Q: Was there anything we could have done differently?
A: “Not really I have been very pleased and Lydia is extremely kind, a great listener and very knowledgeable.”
Q: What surprised you about working with us?
A: “Felt very relaxed when we had meetings. Felt listened to.”
Q: What would you want to tell others who are considering working with us?
A: “This type of approach is not a quick fix. You have to be prepared to change things in your life but the outcome is so rewarding. Good health takes time but is a great adventure.”
– Karen, Norwich
Feeling happier and healthier and optimistic.
“Before working with CFM I was really struggling with constant bloating and symptoms from food I couldn’t piece together or understand myself. I had around a maximum of 3-4 hours a day I would feel comfortable, the rest of the day was spent trying to navigate symptoms with a very very limited diet. I had almost stopped going out anywhere of an evening and couldn’t eat out without suffering.
“I feel like I have my freedom back now, I can eat such a more varied diet than I have been able to in years without suffering. I feel comfortable in myself, I’m not in pain or struggling to get through the day, and my energy levels are much better now that my body can properly use food as fuel. I can enjoy a day out without worry, my quality of life has vastly improved.
“Having visited doctors to try to get help for so many years and coming back without even any kind of recognition that what I was experiencing wasn’t right, I was so so happy and grateful that they not only understood that there was something wrong but worked with me to make sure everything we needed to do I could manage, whether it be just actually paying for the treatment and making that more manageable, or providing cookbooks to help me get ideas for food. Supporting me and constantly looking out for my welfare and daily quality of life was invaluable.
“Very few of us spend money on ourselves like this, it seems daunting and possibly expensive but it is absolutely the best thing I could have done. It was hard but I felt supported every step of the way, and once you start feeling better it drives you to continue.”
– Rebecca, Ely
“My energy levels and concentration at work have increased markedly and continue to do so and I am considerably more productive than before. Sleep is much improved and so is my mental health. Whereas before, I was unable to find a diet that suited me and found myself constantly experimenting with different ways of eating, I now have a diet that is enjoyable and sustainable. I am now confident that how I eat and what I supplement is right for me and supports my health.
The emotional support I received was not expected but was of tremendous benefit to me. I have invested many hours into improving my mental and physical health and your encouragement and support helped me to see that what I am doing is the right thing. I am very grateful to you for this as it has made a difference to how I see myself at this time in my life. I was probably happiest/most relieved when I realised the fungal infections had finally gone(!), but it was also a great relief and very satisfying to finally have someone break down and explain what was happening with my health, how it had come to be that way and present a clear way forward that addressed the issues identified.
I would recommend you to friends as I think Cambridge Functional Medicine could be of great benefit to many others who, like I was, are confused and frustrated by the conflicting information that exists on health, food and supplementation. Talking to someone about mental and physical health issues can be difficult, but I felt comfortable to talk about my health problems without being judged and I felt confident that you had the right knowledge to help me improve my health.”
– Client, Ipswich
“I would recommend you to friends as I think Cambridge Functional Medicine could be of great benefit to many others who, like I was, are confused and frustrated by the conflicting information that exists on health, food and supplementation.”
