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Take charge
of your health

Book a free call
with us today
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Take charge of your health

We are not currently accepting new clients in our general functional medicine practice.  If you have hypothyroidism, you may be interested in our Thrive hypothyroidism programme, which is currently open for enrolment.

If you are looking for support with other conditions, you can try the BANT directory for registered nutritional therapists (nutritional therapy is a UK term which is closely related to functional medicine), or the IFM directory for functional medicine practitioners.

Transform your health
with a science-based approach to wellness.

We offer one-to-one consultations for people across the UK seeking to improve their health.

Our services could be for you if, for example:

  • You have digestive issues, fatigue, migraine, or other symptoms that interfere with normal life

  • You have concerns about weight, cholesterol, prediabetes, or high blood pressure

  • You would like to enhance and optimise your health, wellbeing and energy

We use a functional medicine approach to seek the underlying causes of symptoms and build a nutrition and lifestyle plan that allows you to thrive.

Functional-medicine-happy-couple
consultation

We see a wide range of clients seeking to improve their health. Common conditions we work with include:

  • Low energy and fatigue
  • Digestive troubles such as IBS

  • Brain fog
  • Diabetes and prediabetes

  • Skin troubles such as psoriasis or rosacea
  • Autoimmune conditions
  • Allergies and intolerances
  • Endometriosis

  • Polycystic ovary syndrome

  • Thyroid disorders
  • Cardiovascular disease, high blood pressure or cholesterol

  • Migraines and headaches
  • Difficulty losing weight

Our aim is to help you restore health and wellbeing, and to provide you with a powerful tool – the knowledge to support your health for the longer-term.

We offer flexible services tailored to your needs and preferences. These range from one-off consultations to 3-6 month programmes of support.

Book a free 20-minute call today to find out how we can help you on your journey to better health.

The big picture

Sign up to receive our free series on the fundamentals of health and nutrition.

In this engaging series we pass on what we’ve learned from years of research into how to make good health decisions for life. We’ll cut through some common contradictions – the answers may surprise you!

Our approach

Functional medicine aims to address the root causes of disease. It seeks to strengthen the body and improve health and wellbeing for the long term.

Functional medicine is based on the understanding that the answers are not the same for everyone.

There are no ‘one-size-fits-all’ solutions – for example, there’s no single diet for bloating, or for high cholesterol, that works for everybody.

Each person’s response to nutrition and lifestyle changes is shaped by their unique genetic makeup, environment and health history.

Our personalised approach aims to help you understand what is happening in your body and have a powerful impact on your health.

healthy eating habits
Healthy eating habits
Women On Diet Eating Healthy
eating together

We take time to understand:

  • Your story. We work with you to factor in your full health history, and what is most important to you.
  • Your lifestyle and priorities. We design personalised solutions tailored to your concerns and goals.

Above all, we create a plan that is practical for your lifestyle and priorities, building on activities that you enjoy.

Who we are

We are three professional scientists. We saw an urgent need for high-quality, science-based functional medicine practised in the UK, and we turned our careers around to set up Cambridge Functional Medicine.

Alex Wilber

Alex Wilber

MSc (Personalised Nutrition),
PhD (University of Oxford)

Lydia Chambers

Lydia Chambers

MSc (Personalised Nutrition),
Veterinary Medicine (University of Cambridge)

Steph Weichert

Stephanie Weichert

MSc (Personalised Nutrition),
PhD (University of Cambridge)

We are all fully registered members of the relevant professional bodies – BANT and CNHC.

All our consultations are personalised, supportive, and science-based. 

Personalised

We tailor our approach to your health, your lifestyle, and what you want to achieve with us.

Supportive

We know lifestyle changes can be challenging. We listen, suggest practical solutions, and support you to enjoy your journey towards greater wellness.

Science-based

Evidence is at the core of everything we do. We are all highly trained scientists, and we read the latest research so we can apply trusted knowledge to you.
booking a consultation
  • 1. Book a free introductory call

    Our 20-minute introductory call is free, with no obligations. We’ll talk through your concerns and goals, and if we’re a good fit for your needs, we’ll recommend a programme tailored for you.

  • 2. Work together

    We’ll work to understand your health in depth, and provide personalised nutrition and lifestyle recommendations.

  • 3. Make progress

    We’ll support you through change – tailoring our recommendations to your lifestyle and preferences.